What happens to a woman after the age of 40 (PART2)
What happens to a woman after the age of 40 (PART2)
The lack of estrogen can cause some fluids to be retained in the body and insulin levels to rise above their normal levels, causing sudden mood swings.
- With increasing age, especially in women from the age of forty, there is an imbalance of the hormone leptin, which is responsible for the feeling of satiety, and the consumption of sugary foods leads to a plentiful release of this hormone, what prevents the brain from distinguishing its feeling of satiety, which leads to weight gain far above normal rates.
- Osteoporosis: Arthritis and osteoporosis are common diseases in many women in old age. This occurs as a result of repeated pregnancy and lactation, which affects the level of calcium in the body, and then the bone pain spreads, which becomes more prone to fractures and brittleness. To prevent this problem, make sure you take sufficient amounts of calcium and vitamin D with exercise and a healthy diet.
- Vitamin deficiency: Vitamin deficiency can be a problem at any age, but vitamin deficiency becomes more common with age in women and can be the cause of many symptoms and health conditions. Vitamin D deficiency is widespread, which can contribute to joint pain and reduced bone mass. Low vitamin D levels have also been associated with depression and emotional stress.
